Why paleo diet? Because it is healthy,you can lose fat, look younger and feel great. Avoid cancer, diabetes, heart disease, and other modern illnesses.
Sunday, December 18, 2011
Berries Smoothie
Berries smoothie instead of ice cream
Ingredients:
-frozen berries
-protein powder
-water,ice cubes
Preparing:
- in a blender place all ingredients
-cover and blend on low until it becomes creamy and it is ready to enjoy
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